14 Jul 2014

Can Our Emotions Be Sabotaging Our Health?

Posted by Lisa

Carpe DiemCarpe Diem

You wake up ready to seize the day but then you notice something is not quite right. Your enthusiasm and eagerness to start your day is interrupted by some un-pleasant emotions. Feelings that you can’t quite put your finger on have crept in to sabotaged your day.

For no apparent reason you feel blue or anxious and there is a lack of vitality. Energy is all around us. We are energy. Our vibration or frequency can be affected by our environment, stress, emotions and other people. That zest you once had for life has been replaced with exhaustion.

Stress comes from an inappropriate way of seeing the world. You cannot help emotional exhaustion by resting; it has nothing to do with it. Sleep and rest are not a solution for exhaustion. It is a lack of wholeheartedness. Not being fully engaged in anything. It comes from not doing anything you truly love. Emotions not only affect our body in ways that provide us with health and healing but can also how affect how we view the world we live in.

We have all witnessed those who seem “stuck” in a certain emotional state. Some people seem to be angry all the time while others seem sad. Still others seem fearful and some are just “too” happy. All of us know someone who worries all the time.

What constitutes a happy life? Is what you are doing providing you with joy, happiness and emotional satisfaction?

Creating balance and well-being through emotional health comes from being passionate about life. It is about having substance, spending time to develop yourself and throwing your heart into what you love doing. Most people move through life not finding anything they truly resonate with or that engages their heart which allows them to move through the world with their heart Chakra open. 

Join Lisa Healthy to experience “The Emotion Code” – a powerful and simple way to rid yourself of unseen baggage, Tuesday, July 15th at Good Foods Grocery Gayton Crossing; 6:30 pm. We will journey into releasing trapped emotions that may be keeping you from losing weight, reaching your business goals, making more money, may be initiating pain and even causing you to be angry and depressed.

Lisa picLisa Healthy

“Wellness Education With a Side of Energy”

I help people create  a baseline for health. This can be achieved through balance in the 4 major aspects of living: nutrition, environment, sleep and energy.

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  • about.me

    Lisa Healthy Hazelgrove

    Lisa Healthy Hazelgrove

    Wellness Education with a side of Energy

    Health & Wellness Educator that has a passion for educating others on how to create balance in their lives so that the body can heal itself naturally. I have been in the Wellness Industry for 12 years and specialize in nutrition and sleep. My focus is on empowering others to take control of their health and in 2008 I began teaching as a Wellness Instructor at the University of Richmond. My health journey began 12 years ago when I was on 10 prescribed pills a day, had no energy and was 70 lbs heavier. I decided to empower myself and take a proactive approach towards my life and create a wellness home for myself and my family.

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